The Aviate Medical Healthy Eats Map was created with pilots, flight crew, and aviation professionals in mind, but it can help any traveler navigating airport food options find healthier choices while on the go.
This map was developed by Dr. Rachael Ferraro, a Senior FAA Aviation Medical Examiner(AME) who is also board-certified in Internal Medicine and Obesity Medicine, in collaboration with Whitney Sanford, Registered Dietitian and owner of Nutrition Upgrade. Together, they combined aviation medicine, medical, wellness, and nutrition expertise to highlight practical food choices that support energy, health, and better eating while traveling.
Whether you are between flights, on a layover, commuting for work, or simply trying to make a healthier choice at the airport, the Healthy Eats Map is designed to make finding nutritious options easier.
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Our mission is to support pilots and aviation professionals in maintaining their health and well-being.
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